Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Four South Florida clinics are enrolling patients in a nationwide trial for a vitamin that may offer a solution for slowing memory loss and halting the progression of Alzheimer’s disease. The trial ...

We've pulled together eight powerhouse foods that support muscle growth and help you get the most out of every workout. Just ...

Lentils are an excellent legume for many reasons, including their high protein content. "Rich in iron, folate, and fiber — a ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

The trial tested the theory on participants who had high blood pressure, high blood sugar, excess abdominal fat, and abnormal ...