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The Coconut Mama on MSNFoods High In Thiamin (Handy Cheat Sheet)Thiamin, also known as vitamin B1, plays a crucial role in converting food into energy. It’s essential for maintaining a ...
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Verywell Health on MSN13 Foods With Vitamin B You Should Be Eating NowMedically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...
Here, we look at what other seemingly harmless foods contain high thiamine levels per average serving - and other snacks already shown to increase your risk of the brain-eating disease.
High Court Denies Bail To Man Who Shared Post With "Pak Zindabad" Slogan. World ; ... Some foods rich in thiamine are fish, beans, lentils, yogurt, green peas, and sunflower seeds.
The current emphasis on high-dose thiamine supplementation or intramuscular injections has ... They obtained dietary intake data through three-day diet recalls and used a food-weighed approach to ...
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