Those of us sweltering in unbearable heat at the moment are probably acutely aware of the physical effects that high ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Discover effective habits for high performers to manage stress, enhance creativity, and achieve sustainable success in a fast ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Charlie Health reports rising temperatures worsen mental health, increasing risk of anxiety, depression, and suicide, ...

High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...