Anger is not a character flaw,” says psychologist. It’s a “messenger” and “wise teacher.” Here’s how emotionally intelligent ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

A recent report indicates that young workers are experiencing high stress levels. Economic uncertainty and job insecurity ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Patna: Who saves the saviour — this is a million-dollar question modern-day medical practitioners face. Long working hours, huge patient load and emot.

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Charlie Health reports rising temperatures worsen mental health, increasing risk of anxiety, depression, and suicide, ...

College students report increased stress and pressure, so it's important to listen to their experiences. College students ...