This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety. Here's how one mother transformed her phone habits - and with it her sleep.

High blood pressure is a common condition that affects more than a quarter of all adults in the UK, and many people may not ...

Researchers targeted aldosterone — a hormone that regulates blood pressure but can contribute to hypertension when imbalanced ...

High blood pressure is known as the silent killer as there are few noticeable symptoms, so it's extremely important to have ...

When it comes to healthy sleep, it’s not just how long a person is at rest that matters. Other factors, such as how long it ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Researchers at the University of California San Diego School of Medicine have identified a potential new treatment, an ...

A ground-breaking study into dementia has found that lowering blood pressure reduces the chances of developing the condition by 15 per cent ...

According to a recent study into dementia, lowering your blood pressure reduces your chances of developing the condition by ...