We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be a stress-buster for some, and for, a stress-inducer. But a whole lot of ...

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.