Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

“There’s a lot of increasing evidence that depriving ourselves of sleep has long-term consequences,” Whitson said. These ...

Allow us to present Alviona Tablets, the most well-liked weight loss supplement. Let's begin learning more about it today.

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...