It’s heartbreaking to think that excess weight could shorten your dog’s life, but unfortunately, research shows that ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Who among us wouldn’t want to live a good ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Although all exercise provides heart health benefits, there are some workouts that stand out as ideal to keep your heart ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...