Discover lifestyle modifications for heart attack survivors, from diet and exercise to emotional wellbeing that can ...

A study has found the exact 'golden hour' to go to sleep to avoid heart and circulatory problems - and the time is earlier ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Long-term adherence to the American Heart Association’s “Life’s Essential 8” lifestyle score significantly reduces the risk ...

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...