How to make Super Bowl snacks like chicken wings, nachos and potato skins healthier
How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.
Dietitian offers advice for heart-healthy food options
Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.
This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood
A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...
Sydney Morning Herald6d
Are muesli bars healthy? A dietitian ranks lunch box snacks (and one may surprise you)
While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you certainly need to have plenty of nutritional knowledge, as well as a ...