Pregnancy is a beautiful journey where cravings take over, moods shift like songs, and food becomes more than just flavor—it ...

Our body is a temple. We should fuel it right for it to function properly.” As cliché as it may sound, for couples trying to ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Have you ever felt sluggish halfway through your workout, or during a long run? It may be time to take a look at what’s on ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

For generations, kulfi wore its street creds proudly. On family trips to the chowpatty, at sherbet and chaat stalls in summer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.