Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Consumption of ultra-processed foods has been linked to a multitude of health concerns—does that mean we should swap out gels ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...