What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

As stated by the UK’s Scientific Advisory Committee on Nutrition (SACN), “The observed associations between higher consumption of (ultra-) processed foods and adverse health outcomes are ... on the ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

The legislation comes on the heels of an executive order signed last month by President Donald Trump promising “forceful and ...

Here is a list of foods you should avoid if you are pregnant and also have PCOS. Refined carbohydrates, such as mass-produced pastries and white bread. These cause rapid blood sugar spikes. And ...