This is especially true in the summertime, when produce is at its best and vegetable plates start to pop up on restaurant ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability. Evidence ...

Want poker straight hair? Then a hair straightener has to be your best bet. Here are our top 8 picks of hair straighteners ...

The cuisines across the Mediterranean, Latin American, and Southeast Asian may vary, but the practice of sharing food and ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Instead, they focused on transforming the home’s interior and putting their funds towards excavating the bottom
of the garden ...

MANHATTAN, Kan.—The dishes, starring what some are calling the next super food, rolled out of the kitchen of a Kansas State University gastropub: a cold plate of veggies with the tiny grain ...

What goes on your plate decides how well your physical health will be. A plate full of processed foods like burgers, fries, ultra-processed chips, and whatnots equates to a lethargic, drained ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. As you add more ultraprocessed foods to your diet, your risk of a premature death ...

Each meal contains a protein-rich ingredient, helping with appetite and muscle metabolism, while colourful vegetables, fruit and fermented foods such as Greek yoghurt are great for gut health.

Now if only the state would redesign its boring standard issue plate — even bringing back the simple sunset plate design from the 1980s would be a welcomed change.