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Babak Taheri, Ph.D., published research looking at how the hospitality industry can use service design to market to an aging customer base.

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Identify and fix these 5 common mistakes in getting healthier, and you’ll find it much easier to reach your weight loss goal.

Restaurants design food to taste great, which means they’re packed with fat, salt and sugar — far more than you’d use at home. Even “healthy” choices can be loaded with hidden calories.

Nourishing your body with nutrient-dense foods is fundamental for overall health and well-being. This article highlights 10 ...