While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than ...

A new report from the UK government has found that processed plant-based meat alternatives are not associated with adverse ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...