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I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

Why experts recommend consuming raw honey first thing in the morning, from boosting immunity to improving digestion, as ...

Including fruits like grapefruit, apple, and avocado in your diet may help manage and reduce the effects of fatty liver ...

PAPAYA IS HEALTHY Eating papaya on an empty stomach can aid digestion, thanks to its natural enzyme papain, which helps break down proteins. It’s rich in fiber and antioxidants, supporting gut health ...

While lemon water isn't a magical anti-ageing solution, it is thought to contribute to a healthier and more glowing skin ...

In his advice, the 42-year-old doctor suggested that consistently drinking lemon-infused water for a period of one month ...

From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits. It is often ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

As modern diets increasingly lean toward nutrient-rich, natural foods, palak remains a trusted staple—both as a culinary ...

THERE is a growing obsession sweeping through the media among women across Nigeria. It’s the glorification of the slim figure ...

An interdisciplinary research team has demonstrated a durable and lasting response to a novel treatment—combined locoregional ...