Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Valentine's Day is a celebration of the heart. But some of the cliched approaches to commemorate it—a big red box of candy ...

While giving in to these cravings is fun in the moment, it actually hurts your health over time. Keep your body and your ...

People can take various measures to improve and maintain cardiovascular health to help lower the risk for heart disease, ...