Discover science-backed strategies to preserve strength, cognitive function, and independence as you age. Learn how nutrition ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...

Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...

About half a million Americans have been diagnosed with Parkinson's. FAU looking for participants to study disease's effects on their physical and mental abilities.

Maintaining cognitive sharpness as we age is a key to a fulfilling later life. This article explores eight morning habits, ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Each senior was gifted a crock pot, a cook book as well as cooking utensils among other items as a way to start living ...

A few practical habits can help protect your joints through ... and a higher risk of inflammation. Without care, even healthy joints can develop problems. This makes prevention an important ...

But is it something that makes your sleeping habits ‘healthy’? Depending on different age groups ... ones that actually require longer sleep time per day in comparison with senior citizens, who can ...

Over the years, I’ve had countless conversations with my patients about how to stay active, independent and healthy as they age ... provide education, and develop habits that can reduce the chances of ...