Discover science-backed strategies to preserve strength, cognitive function, and independence as you age. Learn how nutrition ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...

Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...