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Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...
Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...
Healthy eating habits, including a balanced diet rich in ... the latter of which is a major risk factor for cognitive decline ...
Over the years, I’ve had countless conversations with my patients about how to stay active, independent and healthy as they age ... provide education, and develop habits that can reduce the chances of ...