Managing your asthma symptoms can be tricky when you’re surrounded by potential triggers, but the following habits can help alleviate some of your symptoms. 1. Manage your weight Maintaining a healthy ...

Many parents find it challenging to get their children to enjoy vegetables, but experts suggest that with creativity and patience, vegetables can become a favourite part of a child’s diet by using ...

While setting resolutions is common, let's take a different approach this year. Instead of overwhelming ourselves with a long list of goals, let's focus on five healthy habits that encompass the ...

Spend just five minutes with a teenager and chances are you’ll spot them scrolling, endlessly. Social media has become more than a habit; it’s part of the teenage routine. But while it keeps ...

No clips available in the subcollection. Mental health is a vital part of a child’s overall development—and experts say parents and caregivers play a major role in shaping how children understand and ...

Sixteenth Street Community Health Centers cut some programs having to do with healthy living and neighborhood revitalization It's unclear why the programs were cut Five staff members were let go ...

A healthy mind resides in a healthy body. A person's health is his greatest wealth, so you should give priority to your health. But the important thing to note in all this is that it is not only ...

This video presents a post-travel reset routine designed to help viewers recharge, reorganize, and get back on track with healthy habits after a trip. It focuses on practical tips for re ...

Jessica Kassel, a registered dietitian with the St. Louis Dairy Council, says shopping at the farmers market can also inspire consumers to explore new foods and create diverse, healthy meals.

Weight loss may hit a stagnation point because of some habits that seem healthy but may actually be doing more harm than good. Despite pouring in all the energy and effort, sometimes the scale ...