Hiya chooses to sweeten its supplements with the natural alternative sweetener monk fruit ... healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound like an impossible task.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

Despite Spain’s reputation for its healthy Mediterranean diet, a 2019 study revealed that over 40 per cent of Spanish ...