Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

When considering the healthiest fruit, some might suggest oranges due to their high vitamin content, or pomegranates for ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Mango is a kuicy and sweet fruit that's packed with antioxidants and vitamin C and A. It help sin promoting eye health, ...

But a new study published in the American Journal of Physiology Renal Physiology has revealed that increasing your potassium ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

One fruit you may never have tried is said to be the healthiest of them all - known for being rich in vitamins, anti-oxidants ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Social media users could relate to the alarming discovery in the viral post, with one saying: "happens to me all the time." ...

A new bill backed by Sen. Jon Husted would ban SNAP recipients from buying soda, candy and desserts, but public health ...