Experts suggested that thousands of cardiac arrests — where the heart suddenly stops beating — could be prevented by tackling health and lifestyle issues.They found that a higher consumption of ...

Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk of sudden cardiac ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Berries are known for their nutrients, antioxidants, and fiber. Health experts explain how healthy they are to add to your ...

Interior designer and stylist Jonny Carmack has a “fruit room” in his Danbury, Connecticut, home. Colorful faux produce ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Bartley: Separating nutrition fact from fiction can go a long way to making healthy foods an easier part of a daily routine.

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...