Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...

Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...

If you are what you eat, then this vegetable was truly a lifesaver on the battlefields during the Second World War - and may ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Penn State Extension Master Gardeners of Clinton County will offer a six-week adult gardening course on Wednesday afternoons ...

Eligible senior citizens can receive a $50 voucher per season to purchase fresh fruits, vegetables, raw honey, and fresh cut ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.