There are many whole-body benefits from walking. Research shows that the simple, low-impact exercise improves heart health, ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

Who said healthy's boring? With a little creativity, meals can be both nutritious and exciting. These 23 ideas will show ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Lessen the damage of sitting all day with the help of nutrition. Give yourself and your health an edge by eating right.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

In a recurring Tonight Show segment called "Read the Fine Print," Jay Leno reveals (fake) hidden disclaimers on popular ...