About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

One of the keys to a healthy body is making the right food choices. Eating a diet rich in fruits, vegetables, whole grains, legumes, low-fat dairy foods, and lean meats, poultry, and fish can go a ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

To eat healthier, start by making small changes. Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Healthy eating does not have to be complicated. You can ...

Weight loss drugs have shaken up the diet industry, but healthy eating is still key for longevity. The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row.

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. American adults say sticker shock at the grocery store is making it harder for them ...

Vanessa, from Barnet, London, said: “In terms of healthy eating costing more, there are some myths. “The way healthy food can ...

has a website dedicated to "healthy eating for healthy aging." It offers tips for making meals more enjoyable, including creating a pleasant setting. The first step, though, is to "start with ...