Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re ...

This quiz is designed to engage you in a fun and interactive way while providing valuable information about heart-healthy eating habits. By answering a series of questions, you’ll gain insight ...

My colleagues and I at the University of Newcastle have created a free Healthy Eating Quiz where you can check your diet quality score, see how healthy your usual eating patterns are and how your ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

My colleagues and I at the University of Newcastle have created a free Healthy Eating Quiz where you can check your diet quality score, see how healthy your usual eating patterns are and how your ...