PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Local honey may not help your seasonal allergies, but both Soffer and Marchese agree that it can offer other health benefits.

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...