High blood pressure, also known as hypertension, affects a third of UK adults and dramatically increases the risk of heart ...

"Agar raat ko bhookh lage toh egg whites, ya toh gajar, mooli, ye sab cheezein khaa leta hoon - ya soup - salad le leta hoon," said Akshay.

Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is ...

Entering the territory of an eating disorder typically involves a significant level of psychological distress tied to one’s ...

Eating healthily and exercising but failing to lose weight? You could be eating and exercising at the wrong times of day ...

When the researchers looked at the data by gender, they found notable differences. On average, women had lower BMIs than men ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Obesity is on the rise in Singapore, with recent studies revealing a worrying trend. The 2021/2022 National Population Health ...

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

Intermittent fasting, cycling between eating and fasting periods, aids weight management by burning stored fat.

From what to eat with hummus, to the sweet treat to add to yoghurt, here’s how to boost the health impact of your meals ...

Underneath recent rhetoric, MAHA and the biomedical industry know that they belong together. We need to start saying as much. It is time to stop arguing and to put those energies back to work ...