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About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.
The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...
What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?