This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

Remember those kitschy restaurant chains from the '80s? Here's a list of some long gone eateries that will evoke nostalgia ...

Nestled in the charming coastal town of Seabrook, New Hampshire, there’s a little slice of seafood heaven that’s been making ...

Guthrie, Oklahoma – a town so quaint, you’ll half expect to see a horse and buggy parked next to that Tesla at the local ...

A mashed avocado in lieu of mayo adds healthy fats and reduces unhealthy ones. Dr. Mohr says this under-500-calorie dinner is already healthy because it's packed with vegetables and beans.

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

To honor and celebrate Black History Month, here's your guide to local creators and Black-owned businesses you can support in ...

A salad at lunch could leave you feeling deprived and so craving a bigger burger at dinner time. Reinforcing Good Behaviour So, what’s to be done? How can we ensure behavioral spillover works in ...

But if you’re wondering how to become a model nowadays, a lot has changed ... You should be prepared to maintain a healthy lifestyle of eating well and exercising regularly in order to meet ...

So not only will you get your dinner much sooner, you'll save on energy bills too. Air fryers don't actually fry food in the conventional sense. They're compact ovens that sit on your countertop ...