A mashed avocado in lieu of mayo adds healthy fats and reduces unhealthy ones. Dr. Mohr says this under-500-calorie dinner is already healthy because it's packed with vegetables and beans.

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right ...

That’s when recipes like these sheet-pan dinners shine. While it’s easy enough to load dishes and utensils in the dishwasher, ...

The California roll might be the top on your list, but if you’ve never ... pasta primavera into a gluten-free, low-carb dinner. It's the perfect healthy dinner to keep things fresh—swap ...

In my house, we always try to eat healthy food and keep ... of our entrées and fill our plates with vegetables and a whole-grain side dish. And dinner would be incomplete without some kind ...

This healthy dinner recipe is comfort food at its best. This light but filling vegan quinoa chili is packed with fresh veggies, with quinoa and black beans adding protein and fiber. Complete this ...

Dinner is served in just 30 minutes or less. With these easy one-pot recipes, your plate will feature seasonal vegetables ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner ... of elegance to your plate, while its ...

For instance, one 2017 study indicated that meal planning helped people maintain a healthy body weight and upped food variety ...