Tesco and three major UK charities urge the Government to enforce transparent reporting on healthy food sales to tackle ...

Can eating one food help you lose weight? A dietitian explains the risks of mono diets and why plant-based variety is still ...

Per- and polyfluoroalkyl substances, also known as PFAS or “forever chemicals,” consist of more than 12,000 man-made chemical compounds used in consumer products such as non-stick, greaseproof and ...

With every 100 grams of ultra-processed foods you consume each day, your risk of developing cardiovascular disease, ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Cravings are a natural part of the human experience, not a sign of failure. By understanding the underlying mechanisms and ...

Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

Studies have found that emulsifiers can alter the mix of bacteria in the gut, known as the microbiome or microbiota; damage ...

Soy industry promotes cholesterol-lowering benefits of seed oils while over 40 brands join the Seed Oil Free Alliance.

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...