Professional athletes may run faster and train harder than most of us, but it turns out that their favorite foods are ...

Oven-Roasted Chicken Shawarma. The chicken is marinated for as little as an hour, but if you’re really thinking ahead, make it in the morning and let the chicken marinate while ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

How much meat is too much? New research challenges poultry’s health halo and urges us to rethink sustainable diets.

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he ...

SHOPPING: Your precious pet deserves the very best of everything, including nutritious food that fills them up and supports ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and ...

First, heat 1 teaspoon oil in a pan. Then, add cumin seeds, garlic, ginger, and onions one by one to the pan and sauté until the onions turn translucent. Next, add tomatoes, cashews, salt, and ½ cup ...

If there’s one meal I keep coming back to when I want something wholesome, filling, and seriously flavorful, it’s this ...

SINGAPORE] Armed with a rice cooker and ingredients such as chicken and chopped shiitake mushrooms, a chef from Sodexo ...

With tasty veggies like broccoli, lemons, asparagus and green beans, these dinner recipes pack in tons of flavor with minimal ...

The Healthier Chicken Patties You’ll Want to Make Every Week When you’re looking for a meal that’s healthy, easy to prepare, ...