"Binge watching can be healthy if your favorite character is also a virtual role model for you," says Carr, "or, if the content of the show gives you exposure to a career you are interested in.

Binge watching a TV show can also unintentionally ... especially if you’re trying to lose weight or maintain a healthy weight. Too many of the wrong snacks can easily increase your daily calorie ...

In November 2021, Jennings opened up to TODAY.com about her struggles with mental health and binge eating disorder, which were documented on Seasons 7 & 8 of “I Am Jazz.” “I have gained 100 ...