Anti-aging research has been taking off for years, with scientists studying drugs and supplements that can help. But there are actually things you can do in your everyday life to slow down the ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Researchers have developed AI-driven evaluation standards to enhance ageing-related interventions, aiming to improve health ...

A collaborative study between researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and the Institute for Biostatistics and Informatics in Medicine and ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows. The report ...

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Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...