Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Canada has dropped three spots on the annual World Happiness Report. Here are an expert's tips on what to do if you find ...

Uno-X's general manager talks rider weight, national team identity, and why altitude camps don't work if you're miserable ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Every year on April 7, World Health Day is observed to increase global awareness of a varied range of health-related concerns ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

True happiness isn't about chasing momentary pleasure—it’s about feeling content, secure, and peaceful from within. While ...

And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

Body image and quality of life among transgender men could be improved with more gender-focused care, according to research ...

Who doesn't dream of being fully fulfilled? According to a study, here's the habit to adopt for instant happiness.

Perfection does not exist,” says Jeremy Tyler, PsyD, from the Center for the Treatment and Study of Anxiety. But most o ...