Americans are redefining success, and it's not all about the money. A new survey reveals what people really value in life, ...

The study, considered one of the longest in the world on adult life, indicates that it's at 60 that one finds themselves in a ...

Think happiness relies on luck or perfect circumstances? Discover why joy is truly an inside job, accessible to everyone ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

World Happiness Report found a strong connection between meal-sharing and increased happiness across cultures. Those who ...

Research has been uncovering just how important our gut is and the connection between it and the brain to shaping how we feel.

Beyond companionship, strong social connections act as hidden superpowers for men, increasing mental resilience, physical health and general life expectancy.

What everyone's reading Known as the Health and Happiness Study, these initial results indicate that there is an important relationship between sleep, exercise and happiness. On a more granular ...