Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

Similarly, Jessie Kaur Lehail, a Sikh woman, sees her long hair as a symbol of respect for God's creation and spiritual humility. For Sikhs, uncut hair represents devotion to their faith and values, ...

Live your best life with expert tips and news on health, food, sex, relationships, fashion and lifestyle. Subscribe to Best Life's newsletter now.