Can diabetics eat mangoes or watermelon? Yes, in moderation. Learn how portion control, smart food pairings, and mindful ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Make Curried Butter Beans to have for lunch on days 2 through 5. Prepare Blueberry-Lemon Energy Balls to have as a snack ...

Robert F. Kennedy Jr., the U.S. Health and Human Services secretary, and Marty Makary, the new Food and Drug Administration ...

A grandmother-turned-bodybuilder has revealed the secret to her impeccable physique, detailing the diet that has won her a Ms ...

Did you know iron and zinc deficiencies can lead to hair loss? So ensuring adequate intake is crucial. Here are some other tips for hair growth you should know ...

Did you know iron and zinc deficiencies can lead to hair loss? So ensuring adequate intake is crucial. Here are some other ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

How much meat is too much? New research challenges poultry’s health halo and urges us to rethink sustainable diets.

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As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace them.