Not everything labeled “healthy” is actually good for you. In this video, we expose 10 popular foods that may be sabotaging ...

Discover how flavonoid-rich foods could be your secret weapon against aging. These plant compounds reduce frailty risk by 15% ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

"We found that participants who increased their intake of flavonoid-rich food by three servings a day had a 6% to 11% lower ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Recent Walmart recalls affect popular baked beans, celery sticks, tortilla chips and frozen meals. Learn which harmful ...

Ninety percent of adults in the United States say the price of healthy food has risen over the past few years, and over ...

Despite growing efforts to combat food waste, healthy foods are unfairly discarded at higher rates due to consumer ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...