A fitness coach suggests increasing your fibre intake, especially from fruits like kiwi and pear, to combat constipation.

The food that we consume has an effect on the body in many ways, as the metabolism of what we eat breaks down foodstuffs into ...

Tiger Brands to compensate families affected by 2017 listeriosis outbreak that killed over 200 people in South Africa.

Giving obese children weight-loss jabs is effective and helps prevent battles around mealtimes, researchers say. Experts at ...

Centre to introduce voluntary certification system to validate natural farming practices, boost consumer confidence, and help ...