Not everything labeled “healthy” is actually good for you. In this video, we expose 10 popular foods that may be sabotaging ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

From offering finger foods to pairing disliked food with their favourites, know ways to add healthy foods to your kid’s diet.

Despite growing efforts to combat food waste, healthy foods are unfairly discarded at higher rates due to consumer ...

When writing about the power of whole food supplements, we must first ask: why do we even need supplements at all? As a ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...