While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...

TNO collaborated with KEMRI, APCE of KEMRI and Clean Air Afrika Center to develop a prototype for heat exposure and air ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal development.

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...