This association seems to suggest that Monday anxiety affects the hypothalamic-pituitary-adrenal (HPA) axis, the body's main ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

A new study published in JAMA Network Open suggests that brain imaging could help identify who is most likely to benefit from ...

Pop, rock, hip-hop, or jazz, we all love music and whether it calms our nerves or gets us into a groovy mood, it’s generally ...