Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

A new study shows that simply watching videos of dogs can be enough to trigger the same therapeutic benefits as playing with ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

By Bunmi Sofola Recently scientific research has shown the risk of having heart failure or a stroke doubles in the first ...

Antidepressants can interfere with how the body cools amid hot temperatures meaning some people can be susceptible to heat exhaustion or heatstroke ...

He also said 'stress can increase the drive to eat', so meditating and going for a short walk might be a good alternative to snacking. For those wanting to explore weight loss medication, he added ...

When Matt Thierfelder began his career as a Vancouver firefighter in 1994, the weight of unspoken rules hung over him: Don’t show weakness and don’t be vulnerable.

Extreme weather events haven’t had a disastrous effect on Mary Krupa’s home, but she has noticed a few concerning trends over the past several years. “When we do get rain, it seems like a more ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

New research suggests that expectations are associated with asthma outcomes. People who thought more negatively about their condition reported worse symptoms, adding to growing evidence about the mind ...

As summer unfolds and we enjoy longer days in the sun, it’s essential to recognize how this seasonal shift impacts our skin – ...

From weight loss to side effects, I looked at all the major Mitolyn reviews & complaints 2025 and here’s the complete picture ...