Budget talks between legislative leaders and the governor continued on Monday at the State Capitol. There are two weeks left ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

Even then, experts aren't sure how many of okra's benefits transfer when you soak it in water, because there hasn't been very ...

Di green tea powder na staple for Japan, but now e don become a global trend. Wetin make am so appealing and e dey good for ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Now, there's an increasing amount of evidence to suggest that timing plays an important role when it comes to reaping ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

While not legally mandated at a federal level, health insurance is generally considered to be an essential employee benefit ...

From paddles to shoes, here's everything you'll need to start. Plus, pro tips to level up your pickleball game.

The First Amendment of the United States Constitution says that “Congress shall make no law respecting an establishment of ...

Top Nutrition Coaching encourages you to learn what your health insurance plan covers beyond annual checkups and urgent care ...

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...