The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Just 30 days of mindfulness meditation can rewire brain systems tied to attention, helping people focus faster and ignore ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can ...

U.S. Meditation Market Report 2025, with Competitor Profiles for Kadampa Centers, Shambala Centers, Calm, Headspace, Inscape, Unplug Meditation, Spirit Rock, Gaia ...

The chain worked with Netflix on a Subway’s Happy Place online hub that emulates the Zen zone Adam Sandler’s character enters when golfing.

Things are getting awkward for cloud incumbents as the AI chip giant eyes their turf.

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to Eastern-inspired meditation techniques.

The Global Mental Health Technology Market is expected to reach at a CAGR of 14.5% during the forecast period of 2025-2033.

The guided meditation app Headspace is now offering virtual teletherapy with licensed mental health professionals, covered by most health insurance. Learn more here, plus why accessible mental ...